Adults Martial Arts Classes In Mossley For Ages 14+

Train in Kickboxing, MMA, Brazilian Jiu Jitsu and Boxing at Evade Martial Arts in Mossley.

Build fitness, confidence and real martial arts skills in a welcoming beginner-friendly environment.

✅ Beginners Welcome
✅ Ages 14+
✅ Full-Time Martial Arts Gym
✅ First Class FREE

WHY ADULTS START MARTIAL ARTS! MORE THAN JUST TRAINING

At Evade Martial Arts, adults train for many different reasons.

Some want to:
✅ Improve fitness
✅ Lose weight
✅ Reduce stress
✅ Build confidence
✅ Learn self-defence
✅ Improve mental resilience
✅ Challenge themselves
✅ Be part of a positive community

Many members say training becomes one of the best parts of their week because of the atmosphere, structure and sense of progression.

YOU DO NOT NEED EXPERIENCE TO START

Most adults who join Evade Martial Arts are complete beginners.

You do NOT need:
❌ Martial arts experience
❌ Fitness
❌ Confidence
❌ Coordination

Many people worry they are:

  • Too old
  • Too unfit
  • Nervous about starting
  • Not athletic enough

Our coaching team helps every student progress at their own pace in a welcoming and supportive environment.

Whether you want to train casually for fitness or develop advanced martial arts skills, we will help you get started properly from day one.

TRAIN IN THE MARTIAL ART THAT SUITS YOU

Kickboxing

Improve fitness, striking skills, confidence and conditioning through high-energy pad work and technical training.

Boxing

Develop fitness, footwork, coordination and practical striking skills in structured beginner-friendly sessions.

Brazilian Jiu Jitsu (BJJ)

Learn grappling, submissions and self-defence while improving confidence, problem-solving and fitness.

MMA (Mixed Martial Arts)

Combine striking and grappling skills through structured MMA training suitable for beginners and experienced students alike.

A POSITIVE TRAINING ENVIRONMENT

Classes may include:
✅ Pad work
✅ Technique drills
✅ Fitness and conditioning
✅ Partner exercises
✅ Bag work
✅ Controlled sparring (optional)
✅ Grappling and wrestling drills

Our gym atmosphere is:

  • Supportive
  • Welcoming
  • Motivating
  • Beginner friendly

There is no pressure to compete or spar if that is not your goal.

HOW MARTIAL ARTS CAN HELP YOU

Training regularly can help improve:
✅ Fitness and conditioning
✅ Confidence and self-belief
✅ Stress management
✅ Mental resilience
✅ Discipline and consistency
✅ Weight loss and body composition
✅ Self-defence awareness

Many members also benefit from:

  • Better mental wellbeing
  • Improved routine and structure
  • Positive social connections
  • Increased motivation and energy

Adults Programs

  • Adults Boxing

    Our Adults Boxing program for students aged 14 years old and above is purposefully designed to be accessible by those who have never trained in Martial Arts or Combat Sports before.

    Adults Boxing 

  • Adults Brazilian Jiu Jitsu

    Our Adults Brazilian Jiu Jitsu program for students aged 14 years and above is purposefully designed to be accessible by those who have never trained in Martial Arts or Combat Sports before.

    Adults Brazilian Jiu Jitsu 

  • Adults Kickboxing

    Our Adults Kickboxing program for students aged 14 years and above is purposefully designed to be accessible by those who have never trained in Martial Arts or Combat Sports before.

    Adults Kickboxing 

  • Adults MMA

    Our MMA classes for adults aged 14 years old and above are purposefully designed to be accessible by students who have never trained before, as well as those wanting to further develop their competitive ability.

    Adults MMA 

Adult Tameside Martial Arts

Our Adult's Tameside Martial Arts program for students aged 14 years and above has classes on the following days;

Kickboxing Beginners

Monday 7.15pm - 8.15pm, Tuesday 6pm - 7pm, Thursday 6pm - 7pm, Saturday 10am - 11am and Sunday 1pm - 2pm

Kickboxing Intermediate

Monday 6pm - 7.15pm, Tuesday 6pm - 7.15pm, Wednesday 6pm - 7.15pm, Thursday 6pm - 7.15pm, Saturday 10am - 11pm and Sunday 1pm - 2pm

Kickboxing Advanced

Tuesday 7.15pm - 8.45pm, Thursday 6pm - 7.30pm, Saturday 10am - 11am and Sunday 1pm - 2pm

Kickboxing Sparring

Saturday 11am - 12pm

Brazilian Jiu Jitsu Beginners

Monday No Gi 7.15pm - 8.15pm and Wednesday Gi 7.15pm - 8.15pm

Brazilian Jiu Jitsu Intermediate/Advanced

Monday No Gi 7.15pm - 8.45pm and Wednesday Gi 7.15pm - 8.45pm

Boxing Beginners

Wednesday 7.15pm - 8.15pm

Boxing Intermediate/Advanced

Wednesday 6pm - 7.15pm

MMA Beginners

Tuesday 7.30pm - 8.30pm & Thursday 6pm - 7pm

MMA Intermediate/Advanced

Monday 6pm - 7pm, Tuesday 6pm - 7pm, Wednesday 7.15pm - 8.15pm and Thursday 6pm - 7.30pm